Somatics Movement Education

A system of neuromuscular education that allows more ease and freedom of movement in our bodies.  It teaches us to recognise and release chronic pain patterns resulting from injury, stress, repetitive-motion strain or habituated postures.   Somatic movement education (SME) is an interactive education done with an educator trained at the International Institute of Somatic Movement Education, founded by Brian Siddhartha Ingle.

SME can help:  lower-back pain, headaches, neck & shoulder pain, sciatica, insomnia, muscular pain & tension, and the aches & pains of aging. 

For more information contact Tara Dowlling by phone or e-mail to book individual or group sessions.